Many of us experience powerful, life-changing experiences that define us. We navigate through them with hard work and survival skills. These defining moments are hugely impactful and dramatically change our perspective on the world. When we’ve come through the other side (or at least mostly come through the other side), oftentimes we want to help…
Times are hard for many people for many different reasons. In the world, there are huge conflicts and divisive messages. There has been so much tragedy and loss. It can feel like our lives (and our focus) are overwhelmed with what’s happening “out there” in the world, leaving us with unmet goals and dreams. We…
The process of understanding yourself can be challenging. Sometimes we aren’t honest with ourselves. Sometimes we don’t see the whole picture. Sometimes we see exactly what is there, but fight against it. That being said, it is important to do your best. Only when you know what makes yourself tick, will you be able to…